Time out. It's good for you. It's good for everyone actually. We all need time out once in awhile. It's sort of like a meditation which some people do it every morning or every evening. I don't do meditation because I can't focus. I just started yoga. Which it does help with clearing your mind for that one hour. But at times I couldn't find my peace during the class. I will stare into the ceiling and my mind starts to plan what to do tomorrow. Now speaking of that, I think I have something planned but then I forgot. Will get back to that planning later. So, time out. I'm talking more on a longer hours time out. A day or two or even a week to a month. We work everyday. We have our daily routines to follow. We have meetings and deadlines. We have friends and family to entertain. We sometimes give ourselves a little me-time during the weekend but some weekends will be allocated for gatherings and there goes our me-time. Work is fun but work can be st...
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